| Nährstoff | Täglicher Bedarf | ||||
|---|---|---|---|---|---|
| Info | Vorzeichen | Bedarf min. | Bedarf max. | Einheit | |
| Protein | ≥ | 1.0 | g/kg BW /day 5 |
||
| Acute or chronic illness | 1.2 | 1.5 | g/kg BW /day 5 |
||
| Malnourished | ≤ | 2.0 | g/kg BW /day 5 |
||
| Energie | 30 | kcal/kg BW /day 5 |
|||
| Underweight | 32 | 38 | kcal/kg BW /day 5 |
||
| Flüssigkeit | Women | 1.6 L/day 5 |
|||
| Men | 2.0 L/day 5 |
||||
Infotext
Vitamins, Minerals, and Trace Elements
- Daily Requirements
- Vitamin D: 20 µg/d (800 IU/d)
- Vitamin K: 65 µg/d (f), 80 µg/d (m)
- Vitamin B12: 15 µg/d
- Calcium: 800–1200 mg/d