| Nährstoff | Täglicher Bedarf | ||||
|---|---|---|---|---|---|
| Info | Vorzeichen | Bedarf min. | Bedarf max. | Einheit | |
| Protein | Normal weight | 0.8 | 1.0 | g/kg BW/d 10 |
|
| Overweight/Obesity | 2.0 | g/kg BW/d 9,10 |
|||
| Obesity + Disease, EE/PE | 2.0 | 2.5 | g/kg BW/d 7 |
||
| Energie | Normal weight | 30 | kcal/kg BW/d 7 |
||
| Overweight/Obesity | 25 | kcal/kg BW/d (daily energy deficit of approx. 600 kcal) 8-10 |
|||
| Obesity + Disease, EE/PE | 25 | kcal/kg BW/d 7 |
|||
| Flüssigkeit | Unlimited, | except in cases of cirrhosis with ascites |
|||
Infotext
Vitamins, Minerals, and Trace Elements
- Coverage of daily requirement
- Fat-soluble vitamins: Vitamin E 800 IU/day, possibly Vitamin D 7