NutriPlate

Plate Model

Select individual proportions by clicking and dragging the white dots.

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Vegetables & Fruits

Foods in this group primarily provide the body with vitamins, minerals, dietary fibers, and secondary plant compounds.

Starch-rich Foods

Foods in this group mainly supply the body with carbohydrates in the form of starch and are therefore important sources of energy.

Protein-rich Foods

Foods in this group primarily provide the body with proteins, which are needed for building muscles and other cells.

NutriPlate

The digitized plate model is a simple and visual tool for nutritional counseling. It illustrates to patients how to optimally compose their main meal (breakfast, lunch, or dinner).

In the first step, the individual portion sizes of the meal are determined. Then, the plate can be filled with various foods. The most important points discussed during the counseling session can be noted in the notes field. The individualized plate can then be printed or saved as a PDF and given to the patients for support.